Lyn Gerfin Kehoe

Lyn Kehoe Power Yoga Studio in Ridgefield, CT

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HOME
~ABOUT LYN~
~THE YOGA~
~THE STUDIO~
~THE SCHOOL~
~THE BLOG~
~THE NEWS~
~CONTACT~
~LYN’S BOOK~
~STUDIO RENTAL~
~POWER YOGA FOR PHYSICAL EDUCATION~

BRING LYN TO YOU:

Om, the Poses You’ll Do!
Master Class and Book Signing

Please email lyn@lynkehoepoweryoga.com, if you are interested in bringing Lyn to your studio.

WHY LKPY STUDIO? Along with the LKPY signature power yoga class and tight-knit yoga community, what unquestionably sets me apart is the root of who I am and strive to teach – to stick with the truth and ignore the trends.

MY MISSION: To teach, not just instruct. To offer a safe and welcoming place for you to achieve a healthy body and to learn and grow as well. To encourage you to challenge yourself and at the same time to embrace yourself just as you are.

MY VALUES: I believe in practice in action, adhering to the yoga principles of ongoing self-study and self-discipline. I promise to be a true reflection of what I teach while acknowledging that I am not perfect – I will always keep it real.

#truthnottrends

109 Danbury Road
Ridgefield, CT 06877

lyn@lynkehoepoweryoga.com

STAY CONNECTED

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Follow Lyn On Instagram:

If you want the outside to fall into place, you need to start on the inside. Don’t be misled by the term “power”. Power yoga is about starting on the inside and slowly working your way out ... the work “in” is the power, the work “out” is the tool used to help you find your power. #yoga #poweryoga #yogapractice #mondaymotivation

Om, the Poses You’ll Do! Or, maybe won’t do. Because it’s not about what shapes you can make with your body. It is about the shape of your mind. Power yoga = everything you do on your mat should help you with everything you do off your mat. #omtheposesyoulldo #authorsofinstagram #yoga #yogapractice #truthnottrends #practicewithpurpose #yogapose #yogabook #yogisofinstagram #poweryoga

Real friendships and connections are made during yoga teacher training. Congratulations to Lessley Burke and Robin Idestrom for finishing up their 200 hour training today! #yoga #yogateacher #yogateachertraining #yogastudio #practicewithpurpose #truthnottrends #themeweaver

How we get there is often more important than where we go. #omtheposesyoulldo #authorsofinstagram #yoga #yogapose #yogabook #book #yogapractice #drseuss

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