Skip to primary content

Lyn Gerfin

Lyn Kehoe Power Yoga Studio in Ridgefield, CT

Lyn Gerfin

Main menu

  • HOME
  • ~ABOUT LYN~
    • Bio
    • Bring Lyn To You
    • Gallery
    • Published Articles
    • Press
    • Good Vibe Tribe
  • ~THE YOGA~
    • Why LKPY?
    • About Power Yoga
    • Class Schedule
    • Class Descriptions
    • Private Yoga Classes
    • Events
  • ~THE STUDIO~
    • First Visit
    • WakeUpAsana: Studio Etiquette
      • Updated Waiver
    • Your Account
    • Pricing and Policies
      • Monthly Pass with Auto-Renew FAQs:
    • Online Registration & Cancellation Policies
    • Purchase Gift Cards
    • Online Store
    • Team LKPY
    • Studio Gallery
    • Studio Location
  • ~THE SCHOOL~
    • Testimonials
    • Yoga Teacher Training and Study: Summer ’21 Intensive
    • Yoga Teacher Training and Study: Make Your Own Schedule
    • LKPY Teacher Training Application and Agreement
    • Continuing Education
    • Power Yoga for Physical Education Training
  • ~THE BLOG~
  • ~THE NEWS~
  • ~CONTACT~
  • ~LYN’S BOOK~
  • ~STUDIO RENTAL~
  • ~LIVE STREAMING CLASSES~

LYN’S GOOD VIBE TRIBE:

Manduka Yoga
Beyond Yoga
Ridgefield Health and Wellness Center
Parise Marketing Group
Social Ocean – Social Media Manager
The Joyful Organizer
Matt Dewkett Photography
Kristen Jensen Photography
Mantra Yoga + Health Magazine
Elephant Journal
Fierce Forward
Super Love Tees
Cucumber & Chamomile

WHY LKPY STUDIO? Along with the LKPY signature power yoga class and tight-knit yoga community, what unquestionably sets me apart is the root of who I am and strive to teach – to stick with the truth and ignore the trends.

MY MISSION: To teach, not just instruct. To offer a safe and welcoming place for you to achieve a healthy body and to learn and grow as well. To encourage you to challenge yourself and at the same time to embrace yourself just as you are.

MY VALUES: I believe in practice in action, adhering to the yoga principles of ongoing self-study and self-discipline. I promise to be a true reflection of what I teach while acknowledging that I am not perfect – I will always keep it real.

#truthnottrends

Yoga Logos.indd

Lyn Gerfin, owner

109 Danbury Road
Ridgefield, CT 06877
lyn@lynkehoepoweryoga.com

STAY CONNECTED

  • View lynkehoepoweryoga’s profile on Facebook
  • View lyngerfin’s profile on Instagram

Follow Lyn Kehoe Power Yoga On Instagram:

When you teach what you know there’s no need for scripts or memorization. #yogateachertraining #yoga #poweryoga #yogapractice
You know. #yoga #yogapractice #thestruggleisreal
There are many misconceptions as to why we heat the room for our yoga practice. In yoga philosophy tapas means “to burn” - to move through things we find uncomfortable or challenging as opposed to avoiding it or running away - burn through the obstacles. And to do it with calm, focus, and determination. By adding just enough heat we can practice this concept on the mat so that we can begin to learn to move through things in life, no matter how uncomfortable, with grit and grace. #thisispoweryoga #poweryoga #yogapractice #yoga
The studio is heated and ready! Studio classes this week: Tuesday, Thursday and Saturday at 9:30am with Lyn; Monday and Wednesday at 6pm, Sunday at 9:30am with Lessley. Let’s go! #poweryoga #backtothestudio
Website Powered by WordPress.com.

 
Loading Comments...
Comment
    ×