Lyn Gerfin

Lyn Kehoe Power Yoga Studio in Ridgefield, CT

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  • ~ABOUT LYN~
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    • Why LKPY?
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  • ~THE STUDIO~
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  • ~THE SCHOOL~
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      • Online Yoga Teacher Training Syllabus
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LYN’S GOOD VIBE TRIBE:

Manduka Yoga
Beyond Yoga
Ridgefield Health and Wellness Center
Parise Marketing Group
Social Ocean – Social Media Manager
The Joyful Organizer
Matt Dewkett Photography
Kristen Jensen Photography
Mantra Yoga + Health Magazine
Elephant Journal
Fierce Forward
Super Love Tees
Cucumber & Chamomile

WHY LKPY STUDIO? Along with the LKPY signature power yoga class and tight-knit yoga community, what unquestionably sets me apart is the root of who I am and strive to teach – to stick with the truth and ignore the trends.

MY MISSION: To teach, not just instruct. To offer a safe and welcoming place for you to achieve a healthy body and to learn and grow as well. To encourage you to challenge yourself and at the same time to embrace yourself just as you are.

MY VALUES: I believe in practice in action, adhering to the yoga principles of ongoing self-study and self-discipline. I promise to be a true reflection of what I teach while acknowledging that I am not perfect – I will always keep it real.

#truthnottrends

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Lyn Gerfin, owner

109 Danbury Road
Ridgefield, CT 06877
lyn@lynkehoepoweryoga.com

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How do you choose to move through life? #theendsdoesnotjustifythemeans #theprizeisintheprocess #yoga #yogapractice
Listen for it.... 🔨⛏🔨🧘🏻‍♀️ In class we use breath and gaze as tools to help us reconnect with our internal power of taking control of our thoughts, words, actions. Our “Power Tools”. The lesson is that we can’t control what goes on around us but we can control how we respond. Thank you to all the LKPY yogis who have kept showing up the last couple weeks, despite the “noise”, using your own “power tools” so that the actual power tools in the background do not take control of your peace 😁 That’s what practicing yoga is all about. We will be back to normal next week! #zenasfuck #thistooshallpass #poweryogatools #whenyourneighborrenovates #yoga #justbreathe
Be selective with your energy ⚡️⚡️⚡️#yoga #yogapractice #beyou
I think Brett needs some yoga... 🤣🤣🤣 #nyyankees #yankees #brettgardner #letbrettbang #yoga
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