The root principle of Power Yoga:
What you do on your mat should help you with what you do off your mat –
otherwise, why do it?
Lyn Kehoe Power Yoga is a practice that balances strength, flexibility and mindfulness. By applying breath and slow, deliberate movements you are able to listen to your inner guru as opposed to your inner ego. Lyn will help you to connect your practice on the mat with how it relates to your life off the mat – Giving new meaning to your practice that goes beyond the pose.
Practice with PURPOSE.
Live your TRUTH.
New Students –
Get One Month of Unlimited Yoga for $75!
THE LYN KEHOE SCHOOL OF POWER YOGA
A Yoga Alliance Registered School
RYS 200 & 300
Upcoming In-Person Training Options HERE.
INTRODUCING: Equity & Diversity in Yoga Teacher Training Scholarship
Scholarships for in-person training programs.
Online Yoga Teacher Training
Get immediate access with our self-study, self-paced programs.
200-Hour, 300-Hour & 500-Hour training options.
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NEW – The Art of Teaching Simple to Complex: Peak Pose Sequencing
Online Continuing Ed Course