Mindfulness On The Mat and Off

As a courtesy to your teacher and fellow yogis,
please respect the following requests to help make everyone’s experience more pleasurable.
Please note our updated studio policies to ensure everyone’s safety and to follow required state guidelines during the COVID-19 crisis.
Please stay home if you have a fever or feeling ill.

Before Class
Please remove your shoes upon entering the studio. Shoe racks and coat hooks are available. Please, no shoes in the “studio” space.

Class Registration
All students are required to preregister for class via Mindbody. All purchases and payments are to be processed online through Mindbody, as well. Walk-ins are not allowed. You must be preregistered and paid in order to participate in class.

Create a client account, sign the waiver online and pay here.
You must be 18 to sign the online waiver. If you are under 18, a parent or guardian will need to be present at your first visit to sign a paper waiver.
You must be 16 or over to participate in heated power yoga classes.)

You will need a yoga mat, water and towel. 
Please note: Mat and towel rentals are not available at this time. 

Face masks are no longer required if you are vaccinated. Proof of vaccination is required. Please bring your card with you on your first visit. Or you can send a copy to
If you are not vaccinated or prefer not to show your card, wearing of a face mask will still be required.

Mat Placement
Please place your mat within the gray markers. Please only have your mat, water and towel in your practice space. Store everything else in the cubbies.

Late Arrivals

To ensure everyone’s safety, no late arrivals will be allowed. The front door is locked when class starts and no one is allowed in after this time.

Tune Out to Tune In: No Cell Phones In The Studio
Please refrain from talking/texting on your cell phone inside the studio before and after class. Be sure to turn your phone off before the start of class and store in the cubbies. If you have an emergency situation ONLY, please check with the instructor first as to policy and etiquette about bringing a phone into class.

Support Our Yoga Community
There is a direct correlation between your actions on your mat and the experience of those around you. Great connections can be made before and after class, but please no talking during class. Be generous and compassionate, you came for the energy of a group practice, please respect the flow and do not do your own thing.