Lyn Gerfin Kehoe

Lyn Kehoe Power Yoga Studio in Ridgefield, CT

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~ABOUT LYN~
~THE YOGA~
~THE STUDIO~
~THE SCHOOL~
~THE BLOG~
~THE NEWS~
~CONTACT~
~LYN’S BOOK~
~STUDIO RENTAL~
~POWER YOGA FOR PHYSICAL EDUCATION~

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WHY LKPY STUDIO? Along with the LKPY signature power yoga class and tight-knit yoga community, what unquestionably sets me apart is the root of who I am and strive to teach – to stick with the truth and ignore the trends.

MY MISSION: To teach, not just instruct. To offer a safe and welcoming place for you to achieve a healthy body and to learn and grow as well. To encourage you to challenge yourself and at the same time to embrace yourself just as you are.

MY VALUES: I believe in practice in action, adhering to the yoga principles of ongoing self-study and self-discipline. I promise to be a true reflection of what I teach while acknowledging that I am not perfect – I will always keep it real.

#truthnottrends

109 Danbury Road
Ridgefield, CT 06877

lyn@lynkehoepoweryoga.com

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Friday Night Light. #itworksbothways #truthnottrends #yoga #yogapractice

Confident I wore this same exact outfit in the 90s. (I’m thankful I held onto all of my Levi’s and flannels, as well...) #docmartens #drmartens #whatsoldisnewagain #ootd

Om, the Poses You Shouldn’t Do!! #omtheposesyoulldo #book #yoga #yogapose #authorsofinstagram #barbiedollgonewrongpose “You can’t be bad at yoga, and you also can’t be good. You can’t do it with ego, I can’ts, or I shoulds. All you can do is the practice, the process is the key. Put the tools to work, and you will find what you need.”

The more things change, the more they stay the same. #tenyearchallenge 🥃 #wildturkey

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