Lyn Gerfin Kehoe

Lyn Kehoe Power Yoga Studio in Ridgefield, CT

Search

Main menu

Skip to primary content

HOME
~ABOUT LYN~
~THE YOGA~
~THE STUDIO~
~THE SCHOOL~
~THE BLOG~
~THE NEWS~
~CONTACT~
~LYN’S BOOK~
~STUDIO RENTAL~
~POWER YOGA FOR PHYSICAL EDUCATION~

NEWSLETTER SIGN UP:

Sign up to stay updated on new blog posts, articles, all studio happenings
and offsite events!

Sign Up Now

For Email Marketing you can trust.

WHY LKPY STUDIO? Along with the LKPY signature power yoga class and tight-knit yoga community, what unquestionably sets me apart is the root of who I am and strive to teach – to stick with the truth and ignore the trends.

MY MISSION: To teach, not just instruct. To offer a safe and welcoming place for you to achieve a healthy body and to learn and grow as well. To encourage you to challenge yourself and at the same time to embrace yourself just as you are.

MY VALUES: I believe in practice in action, adhering to the yoga principles of ongoing self-study and self-discipline. I promise to be a true reflection of what I teach while acknowledging that I am not perfect – I will always keep it real.

#truthnottrends

109 Danbury Road
Ridgefield, CT 06877

lyn@lynkehoepoweryoga.com

STAY CONNECTED

View lynkehoepoweryoga’s profile on Facebook
View lyngerfin’s profile on Instagram

Follow Lyn On Instagram:

Celebrating my studio’s three year anniversary with the LKPY good vibe tribe! Thank you to all who have shown up, leveled up and put up .... with my madness 🤷🏻‍♀️. Here’s to another three years! #yogastudio #businessowner #bossbabe #yoga #poweryoga #LKPY #practicewithpurpose #truthnottrends

The practice of yoga is not a goal, it is a path. A means for us to reach our highest development as a human being – physical, mental and spiritual. With the popularity of yoga, the focus has been on the physical practice. But asana (the physical practice of yoga) is just one component/limb of 8 limbs that make up the path of yoga. The Yamas and Niyamas are the first two limbs. These can be described as restraints/wise characteristics and observances/attitude – ethical principles – that help to guide us on this path that leads to finding harmony with our external and internal environment. I will be teaching my signature workshop, The Yamas and Niyamas: On and Off The Mat, at @riverstone.yoga in Tarrytown, NY on April 7th! Visit riverstoneyoga.com to sign up! #yoga #poweryoga #yogapose #yogaworkshop #yamas #niyamas #yogaoffthemat

Teaching my signature workshop, The Yamas and Niyamas: On and Off The Mat, at Riverstone Yoga in Tarrytown, NY on April 7th! Visit riverstoneyoga.com to sign up! #yoga #poweryoga #yogapose #yogaworkshop #yamas #niyamas #yogaoffthemat

Some Sunday sunshine on this rainy day. Thank you @clairewalkermoffatt ❤️#tulips #sunday #sundayvibes

Powered by WordPress.com.

Post to

Cancel