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Lyn Gerfin

Lyn Kehoe Power Yoga Studio in Ridgefield, CT

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WHY LKPY STUDIO? Along with the LKPY signature power yoga class and tight-knit yoga community, what unquestionably sets me apart is the root of who I am and strive to teach – to stick with the truth and ignore the trends.

MY MISSION: To teach, not just instruct. To offer a safe and welcoming place for you to achieve a healthy body and to learn and grow as well. To encourage you to challenge yourself and at the same time to embrace yourself just as you are.

MY VALUES: I believe in practice in action, adhering to the yoga principles of ongoing self-study and self-discipline. I promise to be a true reflection of what I teach while acknowledging that I am not perfect – I will always keep it real.

#truthnottrends

Lyn Gerfin, owner

109 Danbury Road
Ridgefield, CT 06877

lyn@lynkehoepoweryoga.com

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Did your hear? Practicing power yoga during the week has been known to improve your golf game on the weekend. Golfer @jeff_g_nyc swears by it! Our LKPY swag might have something to do with it too??? 😀 #yogaandgolf #yoga #improveyourgolfgame #golf #golfersofinstagram #poweryoga

Time to get back in the flow! Studio classes begin this week! Social distancing will be observed. Face masks are mandatory before, during and after class. Space is limited. Preregistration is required. Please visit the website for online registration policies. #yoga #poweryoga #yogainthetimeofcovid

In ancient times the bond between a teacher and student was considered sacred. When a teacher would take a student under their wing they became responsible for their spiritual development – it was not about learning yoga poses. Of course, we have moved far away from that tradition. Group trainings with specific required hours have become the norm. While there is still often a focus on philosophy, actual character development has fallen to the wayside.

New swag. Visit lynkehoepoweryoga.com (click on the “online store” tab) to order yours! Available in black and white. Orders are sent directly from the supplier. Allow approximately two weeks for delivery. #swag #yogaaccessories #yogaswag

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