Lyn Gerfin Kehoe

Lyn Kehoe Power Yoga Studio in Ridgefield, CT

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~ABOUT LYN~
~THE YOGA~
~THE STUDIO~
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~LYN’S BOOK~
~STUDIO RENTAL~

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WHY LKPY STUDIO? Along with the LKPY signature power yoga class and tight-knit yoga community, what unquestionably sets me apart is the root of who I am and strive to teach – to stick with the truth and ignore the trends.

MY MISSION: To teach, not just instruct. To offer a safe and welcoming place for you to achieve a healthy body and to learn and grow as well. To encourage you to challenge yourself and at the same time to embrace yourself just as you are.

MY VALUES: I believe in practice in action, adhering to the yoga principles of ongoing self-study and self-discipline. I promise to be a true reflection of what I teach while acknowledging that I am not perfect – I will always keep it real.

#truthnottrends

109 Danbury Road
Ridgefield, CT 06877

lyn@lynkehoepoweryoga.com

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Always, always use your full ass. And as we say in power yoga, you might not always get what you want or end up where you planned, but trust the process and you WILL get what you need and end up where you should be at that time. #fullassfriday #poweryoga #yoga #yogapractice

Probably one of the first yoga “selfies” I took .... hated taking it then and I hate doing it now. (So I rarely do!) My yoga has always been a private, more internal practice. But, this photo is probably my favorite. It represents the calm and tranquility I feel when I practice. Even when there is extreme chaos in my life (which is most of the time). #yogapractice is more than the pose. And that’s why I wrote my book, #omtheposesyoulldo. #yoga #yogapose #poweryoga #yogabook #authorsofinstagram #alongtimeagoinagalaxyfarfaraway

Teacher training manual assembly has begun. It’s not too late to sign up! Starts September 4th! #yoga #yogateachertraining #yogateacher #truthnottrends #LKPY #poweryoga #lynkehoepoweryoga

They say imitation is the highest form of flattery... it is also often the highest form of being an a**hole. #bebetterthanthegap #yoga #yogastudio

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