I have been teaching since 1997, and training teachers since 2008.
There are many Yoga Alliance continuing education online options, I greatly appreciate your interest in my courses.
All of my programs have developed over time from almost 30 years of teaching
and practice experience. Thank you for stopping by!
Learn more about me HERE.
Read testimonials HERE.
Visit the online course platform HERE.
~Lyn
LIST OF COURSES
~ COMING SOON – Teaching Yoga for Strength & Skill
~ I AM: Inquiry, Asana, Meditation – A Yamas & Niyamas Exploration – 30 CEUs
~ Peak Pose Sequencing for Vinyasa Classes – 10 CEUs
~ The Art & Skill of Teaching Power Yoga – 30 CEUs
Teaching Yoga for Strength & Skill
Learn how to integrate foundational movement patterns, strength-building methods, and skill-based progressions into a yoga class that supports long-term growth for your students. 10 Yoga Alliance CEUs.
2 students enrolled
NEW COURSE –
COMING SOON!
Shift the focus from
performance and creativity
to capacity and competence.
You will learn:
-The meaning of foundation in modern yoga practice
-Foundations are not “basic”; they are advanced work
-The difference between teaching
movement patterns vs. shapes
-The 10 key movement patterns
-How to teach foundational poses as skill-builders, not just shapes
-Cues for strength, control,
and long-term growth
-How to design a skill-building sequence
-Intelligent progressions and regressions for foundational poses
-How to help your students develop transferable skills across poses and practices
-Practical drills for class integrations
Visit the Course Page – View the Curriculum
I AM – Inquiry, Asana, Meditation: An Online Yamas & Niyamas Yoga Immersion
An online, self-study exploration of the Yamas and Niyamas – How to practice, teach, and live yoga’s ethical principles – 30 Yoga Alliance CEUs for Yoga Teachers
22 students enrolled
An exploration of the
Yamas and Niyamas:
How to practice, teach, and live yoga’s ethical principles.
The philosophical component of yoga transforms it from a mere exercise routine into a comprehensive lifestyle. As a teacher, when you weave the philosophical component into your yoga classes, you are laying a foundation for your students to cultivate a lifelong commitment to the ancient discipline.
Included:
–a downloadable/printable course manual
–41 prerecorded yoga practices
–10 guided meditations
–audio philosophy tutorials for each principle
–journal prompts
–a sample script for a class opening on each yama/niyama that introduces the principle to students in a relevant way
–unique and creative methods to integrate each yama/niyama into class
Visit the Course Page – View the Curriculum
Peak Pose Sequencing for Vinyasa Classes
Learn to integrate more complex poses into a vinyasa class – without breaking the flow! 10 Yoga Alliance CEUs for Yoga Teachers
12 students enrolled
Learn how to integrate the more complex poses directly
into a power vinyasa arc-style class without breaking the flow.
Included:
-how to sequence for and teach a more complex pose without straying
from the power vinyasa
arc-style sequencing formula
-the 5 step formula for breaking down a
pose and creating a class plan
-how to break down a complex pose
-the simple-to-complex cueing method
-mini audio tutorials
(with transcripts)
-sample pose breakdowns and
sequences
-prerecorded class videos
-the power yoga arc-style sequencing formula and how to integrate
complex poses
-refining your cues and transitions
Visit the Course Page – View the Curriculum
The Art & Skill of Teaching Power Yoga Online Course
A course for certified yoga teachers interested in learning the power yoga teaching method. 30 CEUs for Yoga Alliance
14 students enrolled
What is Power Yoga anyway?
In this course you will learn what it means when we say ‘power yoga’ (and what it doesn’t mean), the core principles of power yoga, the sequencing formula (along with a sequence outline), teaching methods, and ongoing themes to apply in class.
Included:
–the core principles of power yoga
–what it means when we say ‘power yoga’ (and what it doesn’t mean)
–the arc-style sequencing formula for a power yoga class
–a 90-minute standard power yoga sequence
–‘Asana Workbook’ used for the
LKPY 200-hour training that includes
every pose in the power yoga sequence along with details on how to
transition between poses
–audio tutorials
–10 mini audio practices
(1 for each section of the sequence)
–how to cue an all levels power yoga class
–5 prerecorded live yoga classes with Lyn
–you will learn how to lead your students through a well-rounded, thoughtful,
and safe practice