Foundations: 200-Hour Yoga Teacher Training Certification





1
Register Through the Online Portal


2Complete the ‘Teacher Training Application & Agreement’ provided below.
PAYMENT IS DUE WHEN YOU SUBMIT THIS FORM. PLEASE DO NOT SUBMIT UNLESS YOU ARE READY TO COMMIT TO THE PROGRAM – THANK YOU!
You can also complete the from within the online program content upon payment – however, please be sure to read the agreement and policies prior to your purchase.
There are no refunds.


Prerequisite:
You are not required to practice what would be considered more advanced poses.
However, your practice should be consistent enough that you have some basic knowledge of the most common yoga poses.


Included in the cost:

-Access to the 200-hour online teacher training course platform
-A downloadable/printable 200-Hour Yoga Teacher Training Manual
-Audio recordings of the LKPY Power Yoga sequence
-40 prerecorded on-demand video yoga practices
-Audio tutorials on philosophy, teaching methods, and more
-Guided meditations

Visit the online course page to view the entire curriculum outline.

Details:

-Receive immediate access to the course platform and begin your studies

-Access never expires

-No deadline to complete the requirements

-Unlimited email access with Lyn

-Certificate of Completion

*Please see below for book and media list not included in the cost.


UNITS OF STUDY

-what is power yoga, dispelling misconceptions
-the 5 foundational principles of power yoga
-qualities and responsibilities of a yoga teacher
-the LKPY teaching method
-the power yoga sequencing formula
-alignment principles
-breakdown of the most common yoga poses
-the art of cueing
-the importance of language and creating safe spaces
-how to teach beyond the pose
-how to integrate yoga philosophy into class that is relatable
-how to create a theme around yoga’s ethical principles
-a 90-minute power yoga sequence
-how to build on the standard power yoga sequence
-introduction to yoga history and philosophy
-The Yoga Sutras of Patanjali
-functional anatomy of yoga

BOOK & MEDIA LIST
(not included in the cost)


-Functional Anatomy of Yoga book by David Keil
-Teaching Yoga by Mark Stephens
-Ashtanga Yoga: The Practice Manual  by David Swenson
-Inside the Yoga Sutras by Reverend Jaganath Carrera
-The Kleshas by Deborah Adele
-The Yamas and Niyamas by Deborah Adele
-Theme Weaver by Michelle Berman Marchildon
-30-Hour Online Yoga Anatomy course with David Keil