Self-Paced: Foundations 200-Hour Yoga Teacher Training
About Course
Foundations: 200-Hour Level One Yoga Teacher Training
This online program offers the same quality content as the in-person without the timelines or the cost of a scheduled group training – plus access never expires!
My hope is this option will make training more accessible to most, while returning to a traditional mentor-student style relationship which can be lost in larger group trainings. Less expensive does not mean ‘easier’.
If anything, this training will require more discipline than a typical group style training. As yoga has become more popular, there has also developed a ‘rush’ with potential new teachers to become certified – rather than commit to the practice and spend time developing practice skills that naturally evolve into teaching skills.
When you have true knowledge, whether it be about a pose or philosophy, there is no need for ‘memorization’.
Teaching, sharing with others what you know, becomes a natural next step.
And will not require reading off of a script.
To be a yoga teacher means to spend time on your mat practicing, not in a group class environment, but on your own.
It requires a desire to dive into the history and philosophy in order to develop a lifestyle of yoga off the mat – spiritual bypassing is not an option.
All of this requires time and dedication, and can’t be rushed.
This program returns to the traditional student/mentor relationship.
Throughout your studies, you will receive unlimited mentoring support from me.
You can choose to have email only communication – I am very thorough and detailed with my communications.
Or you can opt in for in-person mentoring sessions which are an additional fee. ($150 per session, no longer than 60 minutes)
This type of program only works if you are disciplined, committed to learning, and desire deepening your practice.
Please see the course curriculum listed below for a detailed breakdown of the program’s units of study.
For more details about Lyn and what to expect from this training visit: https://lynkehoepoweryoga.com/200-hour-yoga-teacher-training/
Feel free to email me, lyn@lynkehoepoweryoga.com, prior to registration with any questions.
Due to the fact that content is released immediately, there are no refunds.
View and submit the ‘Training Agreement’ prior to processing payment.
You can also access the ‘Training Agreement’ below in the course curriculum.
Other Expenses
(not included in the cost):
Books & Media:
-Teaching Yoga by Mark Stephens
-Ashtanga Yoga: The Practice Manual by David Swenson
-The Yamas and Niyamas by Deborah Adele
-The Kleshas by Deborah Adele
-Theme Weaver by Michelle Berman Marchildon
-Inside the Yoga Sutras by Reverend Jaganath Carrera
-The Hatha Yoga Pradipika translation by Brian Dana Akers
-Functional Anatomy of Yoga by David Keil
-David Keil’s 200-Hour Online Yoga Anatomy Course – $75
-YogicStudies.com – 2 month subscription – $75/month
In-Person Mentoring Option:
At anytime during your studies, you can request an in-person session. These 1-on-1 sessions can be scheduled on an individual basis at $150 per session (no more than 60 minutes in length). Six session maximum.
Course Content
Welcome to the LKPY 200-Hour Level One Teacher Training – Start the Course Here!
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Download the Training Manual
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Program Learning & Teaching Objectives