Lyn Kehoe Power Yoga School
training & mentoring

200-Hour & 300-Hour Trainings
Online or In-Person
Scheduled & Self-Paced Options

IN-PERSON 200-HOUR YOGA TEACHER TRAINING PROGRAM
2024 Upcoming Training Dates

Visit the 200-Hour Teacher Training Page

300-HOUR ADVANCED YOGA TEACHER TRAINING
Self-Paced, Self-Study – Start Anytime!
Study at your own convenience. 

Visit the 300-Hour Teacher Training Page

Learn about Lyn’s mentor style of training:

A sample of local studios that currently have trained LKPY teachers on their schedule:
Basil Yoga Center, Ridgefield, CT
Imagine Yoga, Ridgefield, CT
The Meeting House, Ridgefield, CT
Peaceable Yoga, South Salem, NY
Manipura Power Yoga, Brookfield, CT
Yogativiti, Shelton, CT
02 Living, Cross River, NY
Kaia Yoga, Westport & Wilton, CT
Saw Mill Club, Mount Kisco, NY
Life Time Athletic, Chappaqua, NY

 

Testimonials:

“… and have attended over 100 yoga classes at various studios over the past 5 years of commuting back and forth. Each class has its own gift… I always take something away- that’s the life long learner in me! But what I realize after each practice, is the gift that you have as an instructor. You somehow know NATURALLY how to connect the mind-body-spirit. It is not an easy task, Lyn – yet you do it with ease. Your words of wisdom, cues, alignment are a part of me no matter where I practice. I always hear you in my head motivating and lifting my inner spirit. I am so grateful to you. I am blessed to have started with you nine years ago. I am forever in awe of what you have taught me. Thank you from the bottom of my heart for being that eternal inner voice that keeps me present and in the moment.” ~Celeste 

“I wanted to send this email because I know that if I had not been through your training I would have been a completely different persona and I shudder to think where I would actually be (lol), but most importantly, I’m awake. I can see through this congestion of “yoga” and I can identify and find true teachers, and I can identify what is within my own self. That the traditions of yoga, the foundations, the true connection of movement, breath, and meditation, is where the jewel of yoga is. Not the handstands, the inspirational quotes on Instagram, the trends that people are clinging onto because they want to keep their numbers up and get a sponsorship from Nike or wherever. It’s just not yoga to me, and I’m truly thankful I know the difference.” ~Ally

“….I am grateful to Lyn for her outstanding YTT Program I had just completed. Not only did I obtain the technical knowledge needed to teach which included a greater understanding of the asanas and the principles of alignment, I was also able to find my voice and teach with great confidence. The degree of practice teaching time and constructive feedback from Lyn and her staff were a tremendous benefit in guiding me through this process. I finished this training program well prepared and incredibly inspired to teach effectively to a diverse body of students. What an awesome experience it has been. Thank you!” ~Judy

“Lyn’s mentorship-style training was exactly what I needed to grow in my yoga practice. LKPY’s YTT feels comprehensive and rigorous yet flexible and individualized when needed. I’m so grateful to have trained with Lyn!” ~Kat “The LKPY teacher training program was perfect for my needs! I was able to flexibly acquire my 200 hour teacher training during my break from college. The program was highly personable and Lyn was able to help me identify my strengths and weaknesses and find balance between them and my voice as a yoga teacher. I will forever look back fondly on my summer spent training as it helped me in ways that I never would have imaged. The resources I learned, help me in both my personal life and my yoga teaching. I would definitely recommend this training program to anyone who is looking to learn a fluff free approach to yoga.” ~Rachel

“Every aspect of my training exceeded my expectations! Lyn Kehoe has remained a point of support and Continuing Education. I highly recommend both, Lyn (Gerfin) Kehoe and Lyn Kehoe Power Yoga for others seeking Yoga Teacher Training, Continued Yoga Teacher Education and Yoga classes.” ~Kea’ra

“Lyn Kehoe Power Yoga Teacher Training was one of the best experiences of my life. For years I wanted to complete my yoga teacher training so when the timing was right, I knew it had to be with this yoga school. The anatomy and philosophy teachings were seamlessly interwoven with each other, helping me to feel confident and knowledgeable to lead a class. I felt inspired, very well prepared, and excited to apply everything I had learned during my teacher training. Very grateful for this whole experience!” ~Amanda

“The training had a great teacher-to-student ratio so there was lots of one on one time. Lyn was very thorough and provided any additional help and support during and after the training took place. She is and continues to be a great resource and mentor!” ~Leah

“Lyn Kehoe’s teacher training is exemplary. I feel well prepared to teach yoga at any level.” ~Dina